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Grown in the temperate and sub-tropical regions of China, Mongolia and in the Himalayas, in Tibet, this small bright red colored b …

The holy month of Ramadan has just started. According to Islamic belief, it commemorates the first revelation of the holy Koran to …

Triphala is a traditional Ayurvedic herbal formulation consisting of three fruits native to the Indian subcontinent: Amalaki, Bibh …

Why does the doctor check your BP each time you visit him? Why is low BP or high BP such a big ndeal? BP is a measure of the force …

Prunes…what immediately comes to mind is images of old people eating them at bedtime to prevent constipation!!! So the name was ch …

This “King of Fruits” is one of the most popular and nutritionally rich fruits in the world with unique taste, flavor, texture and …

Holi ushers in Spring with all its glorious colours and rejuvenating splendour. Water balloons, bright colours (hopefully made fro …

If you’re like most parents, you spend a great deal of time worrying about your children’s health and general well-bei …

This Valentine’s day start following the 30 minute rule…no matter how busy you are, how many chores you have yet to co …

This miracle grain of the Andes, in its wholegrain form, may be effective in preventing and treating artherosclerosis, breast canc …

“We can. I can” ….do something to raise awareness Taking place under the tagline ‘We can. I can.’, World Cancer Day 2016-2018 will …

If you have read our blog on guavas and liked it, you will be intrigued to learn that the leaves of this fruit also have health be …