Herbal remedies have been the core of cures in India since the ancient times. These are the remedies that are very simple but highly effective in nature. The author Charmaine DSouza in this book Kitchen Clinic offers tips that will help the users in avoiding ailments while on a vacation and maintaining their overall health.
This book is a guide to simple herbal cures which will help one in getting rid of minor ailments like headaches, menstrual cramps, cold and cough. Kitchen Clinic: Good Health Always with Charmaine also provides guidance on prevention of major ailments like diabetes, cancer and heart diseases. The best part being that all this can be achieved within the confines of one’s home. Kitchen Clinic: Good Health Always with Charmaine was published by RHI in the year 2013.
Charmaine D’Souza is an Indian nutritionist, health consultant and author. She has more than two decades of experience in guiding her clients to good nutrition and health care. Charmaine D’Souza’s clientele comprises high-profile people right from industrialists to prominent Bollywood personalities. These include Rani Mukherji, Avanti Birla and Yash Birla, Siddharth Malhotra, Karan Johar, Neetu Singh, Natasha Poonawala and Adar Poonawala, Manav Gangwani and many others. Her nutrition consultancy has improved the lives of many.
Herbal remedies have been the core of cures in India since the ancient times. These are the remedies that are very simple but highly effective in nature. The author Charmaine DSouza in this book Kitchen Clinic offers tips that will help the users in avoiding ailments while on a vacation and maintaining their overall health.
This book is a guide to simple herbal cures which will help one in getting rid of minor ailments like headaches, menstrual cramps, cold and cough. Kitchen Clinic: Good Health Always with Charmaine also provides guidance on prevention of major ailments like diabetes, cancer and heart diseases. The best part being that all this can be achieved within the confines of one’s home. Kitchen Clinic: Good Health Always with Charmaine was published by RHI in the year 2013.
Charmaine D’Souza is an Indian nutritionist, health consultant and author. She has more than two decades of experience in guiding her clients to good nutrition and health care. Charmaine D’Souza’s clientele comprises high-profile people right from industrialists to prominent Bollywood personalities. These include Rani Mukherji, Avanti Birla and Yash Birla, Siddharth Malhotra, Karan Johar, Neetu Singh, Natasha Poonawala and Adar Poonawala, Manav Gangwani and many others. Her nutrition consultancy has improved the lives of many.
India is the diabetes capital of the world. Yet, diabetes can be prevented or controlled with the help of the right natural cure. Charmaine D’Souza has more than 24 years of practice dealing with diabetes and has a host of celebrity clients including Karan Johar, Bipasha Basu, Rani Mukerji, Padmini Kolhapure, Riddhima Kapoor Sahni, Shalini and Samrat Zaveri and Anita and Naresh Goyal. She tells us how and why we contract diabetes, points out the ensuing health hazards and explains how we can manage the condition through natural remedies, including enticing recipes for diabetes patients and their families.
Blood Sugar and Spice: Living with Diabetes is a comprehensive manual to help prevent, control and cure diabetes using naturopathy. Whether you have been diagnosed with diabetes, have a relative or friend with diabetes or have a general interest in the ailment, this book is meant for you.
India is the diabetes capital of the world. Yet, diabetes can be prevented or controlled with the help of the right natural cure. Charmaine D’Souza has more than 24 years of practice dealing with diabetes and has a host of celebrity clients including Karan Johar, Bipasha Basu, Rani Mukerji, Padmini Kolhapure, Riddhima Kapoor Sahni, Shalini and Samrat Zaveri and Anita and Naresh Goyal. She tells us how and why we contract diabetes, points out the ensuing health hazards and explains how we can manage the condition through natural remedies, including enticing recipes for diabetes patients and their families.
Blood Sugar and Spice: Living with Diabetes is a comprehensive manual to help prevent, control and cure diabetes using naturopathy. Whether you have been diagnosed with diabetes, have a relative or friend with diabetes or have a general interest in the ailment, this book is meant for you.
HEALTHY AND INFORMED COOKING FOR THE INDIAN KITCHEN
Preparing a meal for someone is an act of love, says Charmaine D’Souza, a nutritionist and a writer of many kitchen exploits. In her latest book, The Good Health Always Cookbook, D’Souza, along with her two daughters, Charlyene and Savlyene, offers the reader a peep into her childhood memories and her comfort food. With more than a hundred recipes using easily available ingredients like jau, ragi and bajra, and local Indian fruits and vegetables, D’Souza gives you ample ideas for dishes that will not only tantalize your taste buds but also provide immense nutritional value. From healthy oatmeal bars to finger millet bread, from amaranth crepes to buckwheat molten cake, from hara channa chaat to spinach brownies, the book infuses a variety of ingredients to reinvent traditional recipes. Anecdotal, easy to follow and packed with useful tips, The Good Health Always Cookbook takes you on a delightful culinary journey.
HEALTHY AND INFORMED COOKING FOR THE INDIAN KITCHEN
Preparing a meal for someone is an act of love, says Charmaine D’Souza, a nutritionist and a writer of many kitchen exploits. In her latest book, The Good Health Always Cookbook, D’Souza, along with her two daughters, Charlyene and Savlyene, offers the reader a peep into her childhood memories and her comfort food. With more than a hundred recipes using easily available ingredients like jau, ragi and bajra, and local Indian fruits and vegetables, D’Souza gives you ample ideas for dishes that will not only tantalize your taste buds but also provide immense nutritional value. From healthy oatmeal bars to finger millet bread, from amaranth crepes to buckwheat molten cake, from hara channa chaat to spinach brownies, the book infuses a variety of ingredients to reinvent traditional recipes. Anecdotal, easy to follow and packed with useful tips, The Good Health Always Cookbook takes you on a delightful culinary journey.
