Triphala is a traditional Ayurvedic herbal formulation consisting of three fruits native to the Indian subcontinent: Amalaki, Bibhitaki and Haritaki.
Benefits of Triphala:-
– Assists natural internal cleansing
– Gently maintains bowel regularity
– Nourishes and rejuvenates the tissues
– Supports healthy digestion and absorption
– Acts as a natural antioxidant
2 tbsp triphala juice is the recommended dosage…you may dilute it in water and have a shot of this daily.
Stay blessed with good health ….always!!!
Warm regards,
Charmaine D’Souza
