I have been following Charmaine’s advice for a couple of years now in order to maintain my energy, fitness, and thyroid levels. As an actor and politician I need to be at my healthiest and Charmaine’s spice mixes ensure that I continue to be blessed with good health! I wholeheartedly endorse Charmaine’s book, The Good Health Always Cookbook. I have been a client of Charmaine’s for many many years,and benefited greatly from her diets, especially in controlling thyroid, diabetes and cholesterol. She is truly gifted and knowledgeable, and I Wish her great success with this new book