Workshops

The Good Health Always with Charmaine’ health workshop includes a talk on health and general well-being. The topics are customised and can include (apart from other topics) the following :

• Health and Wellness trends for a fit India
  
• Ageless Vitality
• Gut Health
• Transformation through food
• Blood Sugar & Spice
• Eating for a Healthy Thyroid
• Eating to balance hormones
•  Eating to improve your liver function
  
• Eating to support menopausal changes
  
• Eating to improve mental health
  
• Superfoods and their incorporation in the daily diet
  
• Healthy lunch boxes
  
• Therapeutic meals for specific health conditions
  
• Therapeutic waters and their health benefits

Rs. 1,50,000 + GST

 Includes 20 minute introductory talk :

• Emailed GHA Health Questionnaire
  
• Bioanalysis of each participant by GHA team member
• Individual 10 minute health discussion session with Charmaine
• Assessment of  health questionnaire
• Emailed health plan which includes

           – 1 Spice Mix recipe
           – 1 Therapeutic water recipe
           – A basic food plan

@Rs. 7,500/- per participant + GST

• All payments and flight confirmations need to be made 3 weeks before the scheduled event. The payments are non-refundable (unless we at GHA are unable to be present on the scheduled date) and also non-transferable.
• All travel arrangements including airfare for Charmaine and her assistant, pick up and drop to the airport (outside of Mumbai)
• Accommodation in a five star hotel.
• Workshop dates once confirmed are not changeable.